Paper House Collection Life Organized Journey Traveler Book Insert Fitness- 64 pages in each of the two books with motivational captions. One contains a fitness log, with a place to note your goals, water consumption, activities, and more. The other has lined pages for additional notes and reminders. Each measures approximately 4.25 in. x 8.25 in. and are designed to fit in the Paper House Life Organized Journey Traveler Book Covers, sold separately.